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You Become What You Pay Attention To

October 17, 2019January 31, 2014 by Kher Cheng Guan
importance of paying attention

Your life is based on what captures in your brain. So it is important to pay attention to what and how you think. What I am saying is you have to be fully conscious and aware to select what you pay attention to. And also to choose how you create meaning from experience. The Importance … Read more

Categories Personal Improvement Tags brain, meditation
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