Can subliminal affirmations work? Before I answer this question, let me share with you some information about this powerful therapy. It started back in the early 1900’s. But then it was known as whisper therapy, in which a patient is whispered suggestions subconsciously to induce his/her for behavior improvement.
Then with the advancement of modern technology, subliminal messages have been included in other forms of media including images, music and sound. Back in the 90s, subliminal casettes tapes were marketed as a new breakthrough in mind power tool. These tapes utilized special music as the soothing background for the potent subliminal messages to be directed to specific areas of your brain.
Now, they make use of your computer to program your mind. For instance, there is this software called MindZoom. It uses three techniques to enter directly to your subconscious mind.
Firstly, it makes use of of the Affirmation Delivering Engine, where MindZoom conveys thousands of positive commands at speeds that are bypassed by your conscious mind. These messages are flashed rapidly in your screen at virtually undetectable speeds.
Secondly, the use of Silent Subliminal Messaging System, where text affirmations are translated to speech and delivered through a low frequency envelope, not heard by the human ear but reaching the brain.
Thirdly, it uses subliminal mixer, a feature where you can use text or audio affirmations. You can record your own affirmations or use pre-recorded ones and mix them with your favorite music files save and listen to them anywhere, on your ipod, home or car stereo.
I’m sure most of you have heard affirmations or even engaged in daily positive affirmations yourself. But the thing is, normal affirmations have proven to be not that really effective, because either people do not use them long enough or consistently enough for them to sink into their subconscious minds, or their conscious mind challenge them and block out the input of these affirmations. In other words, our own mind works against us.
So, to overcome this problem. many are using this powerful programming, as mentioned above.
Now, back to the question of can subliminal affirmations work? Well, according to some, firstly you need to remove your existing long-held negative beliefs, experiences and attitudes.
Before it can work, you have to clear those negative beliefs, experiences and attitudes out from your sub-consciousness, then only the new messages can sink into your subconscious mind, to make the changes you are looking for.
The key thing is you must be aware or be consciously aware of the negative messages which are still embedded in your subconscious mind. Get to the bottom of where they came from, and clear them out. Then only there is a clean space for your subliminal affirmations.